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Oxidative stress is the “rusting” that happens in our bodies. Oxidative stress happens as a result of free radical exposure, not the free radicals that live at Berkeley. It is the cellular damage that we experience everyday as a result … Read More
Drinking Green Tea (Camellia sinensis) can not only prolong your life, and decrease your chances of cardiovascular disease, but various studies have shown that it is a potent anti-oxidant and help with fat metabolism and weight loss. Lin et … Read More
Reducing our Alzheimer’s risk must start early in life in order to make meaningful changes. Changing our eating habits to fight Alzheimer’s Dementia is the most effective way to limit our risk. One of the cornerstones of Alzheimer’s Prevention (AP) … Read More